Activity Detail
We're sorry, but this activity is over. The last meeting was Wednesday, October 2, 2013.

Learn the fundamentals of Lifestyle and Weight Management the natural way. This class will provide information that is proven to aid those who are serious about weight loss. Topics covered include real food diets, appropriate types of exercise, building a support system and lifestyle management to keep the extra pounds off for good. Must register at Mind Body Studio, 311 Rivermont Ave., Lynchburg VA 24504 434-528-1100.

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Lifestyle & Weight Management Level 1
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Price Standard charge: $40.00
Meeting dates Each Wednesday from August 28, 2013 to October 2, 2013.
Meeting times 4:30 to 5:30pm
Category Arts & Classes
Activity # 27103.240
Registration opens --
Status 20 Openings
Ages 18 and up
Gender Coed
Location Mind Body Studio
Off Site
Instructor Mike Cundiff
Supervisor Allyson McSwain
Sessions Six
Season 13 May-Aug

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