Activity Detail
We're sorry, but this activity is over. The last meeting was Tuesday, February 25, 2014.

Beginner's introduction to the power of mindfulness meditation, bringing more joy, resilience, and tranquility to your life. Research suggests it may improve mood, decrease stress, boost immune function, and may even change brain function. Learn simple meditation exercises to use at home. Register by 1/17.

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Mindfulness Meditation for Stress Relief
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Price Resident: $26.00
Non-resident: $39.00
Meeting dates Each Tuesday from January 21 to February 25.
Meeting times 9:30 to 10:30am
Category Templeton Senior Center Programming
Activity # 74201.110
Registration opens --
Status One Opening, 19 Enrolled
Ages 18 and up
Gender Coed
Location Templeton Center Blue Room
Templeton Center
Instructor Susie Joiner
Supervisor Lynn Fox
Sessions Six
Season 14 Jan-Apr

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