Description:
Did you know that Tai Chi not only helps with your strength and balance but can also help you combat sleep apnea? Combine the essential ingredients practiced in qigong and infuse them into a purposeful and gentle choreographed movement routine. Register for the entire session and get one class for free, or use the daily drop-in feature for single days of the class.
Availability:
Session Spots Available: 11
Online Spots: 11
In Person Spots: 11
Resident Spots: 11
Non-Resident Spots: 11
Activity Dates, Days, Times:
Start Date: Tue, 05/07/2024
End Date: Tue, 08/13/2024
Days/Times: Tue 04:45 PM - 05:55 PM
Number Of Sessions:
17
Class will not meet on:
6/25/2024, 7/9/2024, 7/30/2024