Description:
An immersive acoustic Yin Flow Yoga experience at the Overlook in Riverside Park! Jessica Adams guides participants through low-impact poses while being surrounded by the gentle sounds of meditational violin provided by Daniel Kepel, meant to provide a nourishing environment. Plan to hold poses a little longer to sink deeper into relaxation. Warm socks and comfortable clothing are recommended. After the session, unwind further with social time, savoring hot tea and light refreshments, making it a perfect fall morning of relaxation and connection. In case of rain, the program will be moved to the Dance Studio at the Miller Center. Register by 9/11.
Availability:
Overall Spots Available: 15
Online Spots: 15
In Person Spots: 15
Resident Spots: 15
Non-Resident Spots: 15
Activity Dates, Days, Times:
Start Date: Sat, 09/14/2024
End Date: Sat, 09/14/2024
Days/Times: Sat 09:00 AM - 10:30 AM
Number Of Sessions:
1
Class will not meet on: