74200.110    Laughter Yoga     Jan-Apr - 2019

Registration Closed


Description:
Laughter yoga is a new twist on an ancient practice, based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Not only does it increase happiness, but it also strengthens the immune system, reduces pain, and lowers stress. Class activities include laughter, gentle movement, clapping, breathing and relaxation. Activities can be done while sitting or standing; no floor exercises. Register by 1/5.
Price:
Res $10.00 / Non-Res $10.00
Availability:
Overall Spots Available: 6
Online Spots: 6
In Person Spots: 6
Resident Spots: 6
Non-Resident Spots: 6
Requirements:
Gender: Co-Ed
Grades: All Grades
Ages: 21+ by 1/7/2019
Registration Dates:
Resident 'Online' Begins:
Sat, 12/01/2018 12:00 AM
 
Non-Resident 'Online' Begins:
Sat, 12/01/2018 12:00 AM
 
Resident 'In House' Begins:
Sat, 12/01/2018 12:00 AM
 
Non-Resident 'In House' Begins:
Sat, 12/01/2018 12:00 AM
 

Registration Ends:
Sat, 01/05/2019 11:59 PM
Closed

Activity Dates, Days, Times:
Start Date: Mon, 01/07/2019
End Date: Mon, 01/14/2019
Days/Times: Mon 06:00 PM - 07:00 PM
Number Of Sessions: 2
Class will not meet on:
Instructor:
Elizabeth Coleman
Company:


Primary Location:
TSC Yellow Room @ Templeton Senior Center
225 Wiggington Rd
Lynchburg, VA 24501
URL: