Online Registration System

Join Certified Health Coach Lauren Platanos to learn a holistic approach to reducing stress and anxiety. Discover how to implement holistic routines rooted in wisdom from Ayurveda and circadian medicine to naturally bring balance and calm to your mind and body. Experience firsthand a variety of cortisol-reducing relaxation techniques you can use whenever you need to feel more grounded and peaceful, such as breathwork, mindfulness practices, aromatherapy and essential oils, and more. Participants will each take home an essential oil emotional support roller. Register by 11/30.


Safety is the top priority at Lynchburg Parks and Recreation as we continue to serve our community members with quality programs. We have implemented the following safety protocols for all of our in-person recreation programs: Assumption of Risk forms, daily health screening questionnaire, social distanced classroom set-up, face mask requirements, hand sanitation stations on site, and regular cleaning of the facilities.