25100.114    Fit and Strong     Jan-Apr - 2021


Description:
Take action to get Fit and Strong. Improve your movement, strength, balance, flexibility, and challenges with osteoarthritis? If you have not been exercising, but are ready to get moving again, this is the class for you.This evidence based class, funded by Centra Foundation, will help participants maintain an independent lifestyle. Register by 1/20.
Price:
Res $0.00 / Non-Res $0.00
Availability:
Overall Spots Available: 0
Online Spots: 0
In Person Spots: 0
Resident Spots: 0
Non-Resident Spots: 0
Requirements:
Gender: All Genders
Grades: N/A
Ages: 60+ by 1/25/2021
Registration Dates:
Resident 'Online' Begins:
Tue, 12/01/2020 12:00 AM
Open
Non-Resident 'Online' Begins:
Tue, 12/01/2020 12:00 AM
Open
Resident 'In House' Begins:
Tue, 12/01/2020 12:00 AM
Open
Non-Resident 'In House' Begins:
Tue, 12/01/2020 12:00 AM
Open

Registration Ends:
Wed, 01/20/2021 11:59 AM
Closes in 3 days 17 hours

Activity Dates, Days, Times:
Start Date: Mon, 01/25/2021
End Date: Mon, 03/22/2021
Days/Times: Mon, Wed, Fri 01:30 PM - 03:00 PM
Number Of Sessions: 25
Class will not meet on:
Instructor:
Company:


Primary Location:
Classroom 207 @ Miller Center
301 Grove St
Lynchburg, VA 24501
URL: