Description:
This basics class is an introduction to various aspects of tai chi concepts while incorporating mindfulness with movements and practices which nurture health, balance, coordination, and emotional equanimity.
Availability:
Overall Spots Available: 3
Online Spots: 3
In Person Spots: 3
Resident Spots: 3
Non-Resident Spots: 3
Activity Dates, Days, Times:
Start Date: Thu, 05/05/2022
End Date: Thu, 05/26/2022
Days/Times: Thu 06:30 PM - 07:30 PM
Number Of Sessions:
4
Class will not meet on: