Description:
This basics class is an introduction to various aspects of tai chi concepts while incorporating mindfulness with movements and practices which nurture health, balance, coordination, and emotional equanimity.
Availability:
Overall Spots Available: 4
Online Spots: 4
In Person Spots: 4
Resident Spots: 4
Non-Resident Spots: 4
Activity Dates, Days, Times:
Start Date: Thu, 06/02/2022
End Date: Thu, 06/30/2022
Days/Times: Thu 06:30 PM - 07:30 PM
Number Of Sessions:
5
Class will not meet on: